Life, Health, & Family

Tag: community

Circuit training and less cardio

I just uploaded a new video for my New Year New Me progress update. Today is Day 37 of NYNM and I’m making some big changes to my workout routine. Watch the video to hear more about that.

Orlando Community Walk (for Suicide Prevention)

Orlando Community Walk (for Suicide Prevention)

This morning a friend of mine invited me to participate in an event happening in our area and I’m already signed up and excited!