Life, Health, & Family

Tag: running

Morning runs on the beach

Morning runs on the beach

It’s been a minute since I posted my fitness posts on here and I wanted to just share what I have been doing lately. 

New Year New Me – progress on day 15

I went for a run and really improved my time – I’m SO excited about that.

Music for Running – 16 songs that help me keep my pace

Music for Running – 16 songs that help me keep my pace

Do you need music for running? Listening to music while you exercise could be really beneficial. In fact, both the NY Times and Huffington Post have published articles about this in recent years.

New Year New Me – progress on day 5

Here’s my video for day 5 of New Year New Me. It was a run day.