My plan with me video for this week is now live on YouTube if you would like to check it out. Here’s the video for you to watch here 🙂 Continue reading
The benefits of cardio exercise are many. It reduces your risk of osteoporosis while improving muscle mass and heart function (1). This is why I make sure to include cardio training in my daily exercise routines. Today I’m sharing a quick 12 minute cardio workout routine that will make you feel the burn even when you are short on time. Continue reading
I bet dolphins do this for survival, right? Continue reading
I mentioned in a recent YouTube video that our daughter was turning 7. We planned to kidnap her from school and take her to the beach! Don’t worry it was field day and she didn’t miss much of actual school since it was the last day before Spring Break. And for her birthday celebration, we hosted her first slumber party. Continue reading
Easter is coming up fast and I’m seeing tons of great ideas all over Pinterest.
We love making holiday crafts and Easter is no exception. I have used natural dyes for Easter eggs before, and I wanted to share how we do it. Continue reading