Life, Health, & Family

Recent Posts

12 Minute Cardio Workout Routine

12 Minute Cardio Workout Routine

The benefits of cardio exercise are many. It reduces your risk of osteoporosis while improving muscle mass and heart function (1). This is why I make sure to include cardio training in my daily exercise routines. Today I’m sharing a quick 12 minute cardio workout […]

Snapple “Real Fact” #760

Snapple “Real Fact” #760

I bet dolphins do this for survival, right?

Goodie Bag Idea that will delight a group of girls

Goodie Bag Idea that will delight a group of girls

I mentioned in a recent YouTube video that our daughter was turning 7. We planned to kidnap her from school and take her to the beach! Don’t worry it was field day and she didn’t miss much of actual school since it was the last day […]

Dying Easter Eggs, Easy and Naturally

Dying Easter Eggs, Easy and Naturally

Easter is coming up fast and I’m seeing tons of great ideas all over Pinterest. We love making holiday crafts and Easter is no exception. I have used natural dyes for Easter eggs before, and I wanted to share how we do it.

Snapple “Real Fact” #780

Snapple “Real Fact” #780

I always forget what this is called, and when I’m watching beauty gurus on YouTube they also forget or call it a cupid’s bow, but that is a lay term.