Life, Health, & Family

Tag: fitness

Circuit training and less cardio

I just uploaded a new video for my New Year New Me progress update. Today is Day 37 of NYNM and I’m making some big changes to my workout routine. Watch the video to hear more about that.

New Year New Me – progress on day 15

I went for a run and really improved my time – I’m SO excited about that.

New Year New Me – progress on day 5

Here’s my video for day 5 of New Year New Me. It was a run day.

A Glass Workout a Day Keeps the Doctor Away

A Glass Workout a Day Keeps the Doctor Away

There are several Google Glass applications, called Glassware available for download at this time. Of the fitness apps available, I downloaded one, which is called LynxFit. LynxFit appealed to me because it allows you to subscribe to a specific work out type, and each day […]

Motivation

Motivation

What goal are you working towards? What are the small steps you are taking to get there?